In this week's episode of the "Casa de Confidence," I sat down with Kelly Resendez, co-owner of GoBundance Women and author of the book "Big Voices." Kelly is a business and personal development powerhouse dedicated to empowering women to live lives of abundance and overcome self-sabotage. This blog post will summarize our conversation's key insights, offering actionable advice and in-depth explanations to help you embrace an abundance mindset and achieve your goals.
The Genesis of GoBundance Women
From Loneliness to Community
Kelly Resendez shares her journey of feeling isolated in the business world despite her success. This loneliness led her to discover GoBundance, originally a men's organization focused on living epic lives through goal achievement, adventure, and contribution. Recognizing the need for a similar community for women, Kelly helped establish GoBundance Women. In this space, women can connect, grow their businesses, expand their real estate portfolios, and support each other in health and wellness.
Key Takeaways:
Community Over Isolation**: Even successful individuals can feel lonely. Finding a community that understands and supports your journey is crucial.
Shared Goals and Values**: GoBundance Women is built on shared interests in achieving greatness, making meaningful contributions, and living adventurous lives.
The Power of Connection
Deep, Meaningful Relationships
We emphasized the transformative power of real connections. GoBundance Women fosters these connections through "pods," small groups of 4-5 women who act as each other's board of directors. These pods provide accountability, support, and a space to share goals and visions.
Key Takeaways:
Accountability**: Having a group that holds you accountable can significantly impact your progress and success.
Support System**: A strong support system helps you navigate challenges and celebrate successes.
Unique and Powerful Experiences
Adventure and Growth
GoBundance Women offers unique trips that combine adventure, personal growth, and professional development. These trips feature high-level speakers, wisdom circles, and a balance of play and rest. Upcoming trips, like the one to Costa Rica, provide opportunities to learn from successful entrepreneurs like Ali Webb, co-founder of Drybar.
Key Takeaways:
Balanced Experiences**: Combining adventure with learning and rest ensures participants return home recharged and ready to achieve their goals.
High-Level Networking**: These trips offer opportunities to connect with and learn from successful individuals in various fields.
The Six Pillars of GoBundance Women
A Holistic Approach to Success
GoBundance Women is built on six pillars: health, relationships, freedom, contribution, adventure, and accountability. Kelly highlights the importance of authentic relationships and contributions in her life, emphasizing the need to give back and make a lasting impact.
Key Takeaways:
Holistic Success**: True success encompasses various aspects of life, not just professional achievements.
Contribution**: Giving back and making a positive impact is crucial to living an abundant life.
Building True Confidence
From False Confidence to Authenticity
Kelly shared the difference between false confidence, which is based on external validation, and true confidence, which comes from stepping out of your comfort zone and achieving personal goals. She encourages women to build confidence by setting intentions, seeking growth opportunities, and embracing their worthiness.
Key Takeaways:
True Confidence**: Authentic confidence is built through personal achievements and stepping out of your comfort zone.
Worthiness**: Recognize that worthiness is your birthright, and confidence is something you can build over time.
Embracing Abundance
A Mindset Shift
Kelly defines abundance as a life overflowing with love, goodness, resources, money, and time. She emphasizes that abundance is a choice and a mindset, not dependent on external circumstances. Living in abundance means experiencing life with joy and gratitude, regardless of challenges.
Key Takeaways:
Abundance Mindset**: Choose to see life through a lens of abundance, focusing on the positive aspects and opportunities.
Joy and Gratitude**: Cultivate a sense of joy and gratitude to navigate life's ups and downs with resilience.
Practical Advice for Embracing Abundance
Recognize and Detach from Negative Thoughts
Kelly advises recognizing that you are not your thoughts and detaching from negative self-talk. By questioning the origins of these thoughts and focusing on your higher self, you can shift your mindset towards abundance.
Key Takeaways:
Mindfulness**: Practice mindfulness to become aware of your thoughts and detach from negativity.
Higher Self**: Focus on your higher self, the part of you that knows your true potential and desires.
Conclusion
Kelly Resendez's insights on abundance, confidence, and community offer valuable lessons for anyone looking to live a more fulfilling and successful life. By embracing an abundance mindset, building true confidence, and connecting with a supportive community, you can achieve your goals and create a lasting impact.
Actionable Steps:
Join a Community: Find or create a community that supports your goals and values.
Set Intentions: Set clear intentions to build confidence and embrace abundance.
Practice Gratitude: Cultivate a daily gratitude practice to shift your mindset towards abundance.
Seek Accountability: Surround yourself with individuals who hold you accountable and support your growth.
By following these steps and embracing the principles discussed in this episode, you can transform your life and achieve the abundance and success you deserve.
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